Frying pan

Spanish Hake with Chorizo, Peppers & Courgette

Name: Spanish Hake with Chorizo, Peppers & Courgette
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: British
Ingredients: 3 tbsp olive oil; 2 onions, thinly sliced; 1 red pepper, deseeded and cut into strips; 1 yellow pepper, deseeded and cut into strips; 2 courgettes, halved lengthways and sliced; 200g cooking chorizo, skin removed and cut into chunks; 2 tsp smoked paprika; 200ml dry white wine; 250ml chicken stock; 1 orange; 4 hake fillets; Salt and black pepper; Small handful of flat-leaf parsley, chopped

A vibrant Spanish-inspired one-pan supper: charred peppers, courgette and crisped chorizo braised in white wine and stock, with hake fillets laid on top to steam until flaky and tender.

5.0 (38)

Prep: 15min
Cook: 20min
Total: 35min
Serves: 4

Shared by One Pan kitchen

Ingredients

For 4 servings

3 tbsp olive oil
2 onions, thinly sliced
1 red pepper, deseeded and cut into strips
1 yellow pepper, deseeded and cut into strips
2 courgettes, halved lengthways and sliced
200g cooking chorizo, skin removed and cut into chunks
2 tsp smoked paprika
200ml dry white wine
250ml chicken stock
1 orange
4 hake fillets
Salt and black pepper
Small handful of flat-leaf parsley, chopped

Method

0 / 5

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38 reviews

Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Priya
Easy and quick, tastes brilliant.
27 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026
Hannah
Loved it. Will double the spice next time.
14 Mar 2026

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