Frying pan

Smoked Paprika Hake with Butter Beans

Name: Smoked Paprika Hake with Butter Beans
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 2 servings
Cuisine: British
Ingredients: 2 x 200g hake fillets; 1 x 400g tin butter beans, drained and rinsed; 1 x 400g tin chopped tomatoes; 1 onion, finely diced; 3 garlic cloves, minced; 2 tsp smoked paprika; 1 tsp sweet paprika; 2 tbsp olive oil; 50ml dry white wine; Salt and freshly ground black pepper; Small handful fresh parsley, chopped

Chunky hake fillets nestle in a smoky tomato and butter bean sauce laced with smoked paprika and garlic. A satisfying Spanish-inspired one-pan dinner ready in 25 minutes.

4.7 (3)

Prep: 8min
Cook: 17min
Total: 25min
Serves: 2

Shared by One Pan kitchen

Ingredients

For 2 servings

2 x 200g hake fillets
1 x 400g tin butter beans, drained and rinsed
1 x 400g tin chopped tomatoes
1 onion, finely diced
3 garlic cloves, minced
2 tsp smoked paprika
1 tsp sweet paprika
2 tbsp olive oil
50ml dry white wine
Salt and freshly ground black pepper
Small handful fresh parsley, chopped

Method

0 / 5

Share your take

Made it? Rate it.

Tell the next cook what to expect. What you tweaked. Whether it’s worth making again.

3 reviews

James O.
This is going on permanent rotation. Stunning.
14 Mar 2026
Fiona K.
Loved it — the butter beans make it so filling.
5 Mar 2026
Marco D.
Incredible depth of flavour for such a quick dish.
22 Feb 2026

Other frying pan recipes

See all →

Frying pan33 min

Filipino Chicken Adobo in a Frying Pan

Frying pan28 min

Balsamic Chicken Thighs with Sun-Dried Tomatoes and Rocket

Frying pan22 min