Baking tray
Italian Baked Cod with Salsa Verde
Thick cod loin steaks baked in a vibrant Italian salsa verde of capers, anchovies, parsley and lemon. Clean, bright and deeply flavourful — a restaurant-worthy dish in one tray.
4.7 (3)
- Prep
- 12min
- Cook
- 15min
- Total
- 27min
- Serves
- 4
Shared by One Pan kitchen

Ingredients
For 4 servings
- 4 x 160g thick cod loin portions
- Large handful fresh flat-leaf parsley
- 2 tbsp capers, rinsed
- 4 anchovy fillets in oil
- 2 garlic cloves
- 1 tsp Dijon mustard
- Juice of 1 lemon
- 6 tbsp extra-virgin olive oil
- 250g cherry tomatoes, halved
- Salt and freshly ground black pepper
Method
0 / 4
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3 reviews
- Emma C.
Simple and brilliant. The anchovies really deepen the flavour.
12 Apr 2026
- Nathan P.
This tastes like it came from a great Italian restaurant.
3 Apr 2026
- Giulia F.
That salsa verde on the cod is perfection. Incredibly good.
26 Mar 2026
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